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Our environment transforms us. So a balanced life makes society better. There is balanced food. Organic silicon is missing into the current food. Organic silicon can regenerate you. It’s about eating onions, or garlic, or nettles, or horsetail.

We lack of fiber too. The fibers allow to regenerate. Sesame seed can provide fiber. If you are sedentary, there is also flaxseed. Nuts bring elements that are missing.

Being balanced also means being into the life’s movement. It’s about philosophizing on its limits, playing music, listening to personal development programs. Music transcends his mind. The music we play increases the mind’s density.

Thus, with prayer and meditation, we will set long and medium-term goals for ourselves and others. So a calm life will give us ideas, thanks to the music. Our character will grow and we will be more and more socialized.

My Notes

Learn about a musical activity or what you eat.