Our environment transforms us. So a balanced life makes society better. There is balanced food. Organic silicon is missing into the current food. Organic silicon can regenerate you. It’s about eating onions, or garlic, or nettles, or horsetail.
We lack of fiber too. The fibers allow to regenerate. Sesame seed can provide fiber. If you are sedentary, there is also flaxseed. Nuts bring elements that are missing.
Being balanced also means being into the life’s movement. It’s about (…)